Critical Incident Debriefing
Following a critical or traumatic event, individuals and teams can experience a wide range of emotional, psychological, and physical responses
Shock, confusion, heightened anxiety, irritability, sleep disturbance, or emotional numbness are all common reactions. Critical incident debriefing provides a structured and supportive space to process what has occurred.
My Approach
I operate from a model that focuses on:
Enquiring carefully about each person’s experience of the incident
Providing space to express the range of emotional responses attached to the event
Normalising common stress reactions
Eliciting and discussing initial supports and coping strategies
The intention is not to force disclosure or relive trauma unnecessarily. Rather, it is to create containment, reduce isolation, and support early psychological stabilisation.
By acknowledging and processing the experience in a thoughtful way, individuals and teams are often better able to integrate the event and move forward with greater resilience.
When Debriefing May Be Helpful
Critical incident debriefing may be appropriate following:
Workplace accidents
Sudden or traumatic loss
Violent incidents
Medical emergencies
Natural disasters
Any event experienced as psychologically overwhelming
Sessions can be offered to individuals or groups, depending on the circumstances and organisational needs.
Enquiries and Bookings
If your organisation or team has experienced a critical incident and would benefit from professional psychological support, please make contact to discuss appropriate next steps.
